8 fleur lis Recipes

cooked crawfish tail meat (about 6 oz), chopped spinach, chopped mushrooms, chopped green onions, part-skim ricotta cheese, grated fresh parmesan cheese, chopped fresh oregano, salt, black pepper, garlic cloves, minced, skinless, boneless chicken breast halves, butter

steamed jumbo fresh shrimp, avocados, cut into wedges, grapefruit, sectioned, mandarin orange sections, drained, tomatoes, head red leaf lettuce, remoulade sauce