3 flavor beef chicken shrimp Recipes

fresh spinach , packed or 12 oz frozen chopped spinach, celery, chopped, red peppers or 1/2 cup yellow pepper, chopped, cube steaks or 1 lb chuck steak, skinless chicken breasts , flattened, cooked shrimp, shelled with tails on, catalina dressing, apricot preserves or 1 cup jam, lipton beef and onion soup mix, minced garlic, chopped jalapeno pepper (optional), chopped cooked bacon , pieces (optional), pam cooking spray

creamy peanut butter (can use reduced-fat ), chicken broth, fresh lime juice, brown sugar, low sodium soy sauce , plus 1 tsp, fresh ginger, chopped and peeled, dried red pepper flakes, crushed (optional for some spicy flavor)