4 flash salad Recipes

salmon filet skinless, a sprinkling of salt and pepper, grapeseed or sunflower oil, watercress bottom 2 removed, washed and spun, goat cheese crumbled, dressing, shallot finely minced, banyuls or sherry vinegar, safflower oil, sea salt, pepper

pickle juice (any type of cucumber pickles will do, it s a matter of taste), mayonnaise, dried dill, garlic powder, black pepper, sugar (optional) or 2 -4 tbsp honey, to taste (optional)

lime, juiced, salt, sugar, water, thick fillets of halibut , square shaped, red leaf or banana leaf for steaming, scallions , 1/16-inch ribbons, peanut oil (lion and globe or an artisan roasted ), fresh kaffir lime leaves , 1/16-inch ribbons, thai bird chiles , 1/16-inch slices, ginger , 1/16-inch ribbons, garlic , 1/16-inch slices, salt and black pepper to taste, canola oil to cook, eggs, beaten, minced garlic, minced ginger, chopped scallions , 1/8-inch slice, cooked, day old jasmin rice (add 1 tsp of tumeric to raw rice to cook in the flavor and color), soy sauce, white pepper, salt to taste, chinese long beans, cut into 2 inch pieces (can substitute blanched haricots verts ), sambal oelek, fish sauce, juice of 2 limes, salt and black pepper to taste