3 flank steak salad pepper salsa Recipes

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

flank steak (about 1 lb 10 oz), kosher salt and freshly ground black pepper, fresh poblano chile, fresno chile or red jalapeno, onion, sliced into 1/4 -thick rounds, vegetable oil, divided, frisee, balsamic vinegar, honey