5 flakes honey try Recipes

water, cracked farro , perlato rinsed and picked over, salt (to season ), honey, apple cider vinegar, olive oil, salt and pepper, italian spices, fresh tarragon or 1 tsp fresh basil, minced, garlic clove, minced, red pepper flakes, minced red onion, minced zucchini, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, walnuts , toasted rough chopped, shredded pecorino romano cheese

marinade, garlic powder, onion powder, liquid smoke, red wine (or white ), coarse sea salt, paprika, crushed red pepper flakes, glaze, orange juice, honey, dark corn syrup, light corn syrup, rum or whiskey (yes, this makes them the life of the party, applesauce (do at the end to thicken this sauce), pepper sauce (try tabasco), jelly (i used grape & apple cause that s what i had on hand!), brown sugar, crushed red pepper flakes (adjust to your heat quotient), paprika

extra virgin olive oil, onion, finely chopped (vidalia is good), ground cinnamon, ground coriander, red pepper flakes (more or less to taste), kosher salt, fresh ground black pepper, garlic cloves, minced, flat leaf parsley, chopped, lean ground chicken, plain yogurt (or sour cream), molasses, for brushing (or use pomegranate molasses, or try a spicy honey mustard), whole wheat hamburger buns, toasted, mayonnaise (optional), tomato, thinly sliced, english cucumber, thinly sliced, red onion, sliced, lettuce, cilantro, chopped (optional)

corn flakes, honey , additional, honey, butter, almonds , nibs toasted