3 fish india Recipes

coriander seeds, cumin seed, dried hot red chiles, green cardamom pods, cinnamon stick, firm white fish , cut into bite-sized pieces (i used cod), ground turmeric, salt, canola oil, onion, finely chopped, fresh ginger, grated and peeled, garlic clove, minced, indian bay leaf, water, salt, sugar, plain yogurt

chicken (cut into cubes), yoghurt, turmeric, coriander seed, cardamom pods, cumin seed, galangal, peppercorn, star anise, cinnamon sticks, peaches (fresh or canned ) or 2 mangoes, red bell pepper, green onions (white parts ), lemongrass, ginger, lemon juice, fish sauce, fruit juice (peach or other exotic fruit), red chile, sesame oil