4 fiddlehead dijon Recipes

fiddleheads, garlic clove (sliced thin), cornstarch, fat-free buttermilk, dijon mustard, lemon juice, dried tarragon, pepper

fiddleheads (available seasonally at specialty produce markets and some supermarkets), cleaned, plain yogurt, mayonnaise, fresh lemon juice , or to taste, dijon-style mustard, drained bottled horseradish , or to taste, chopped scallion green

fusilli pasta, olive oil, fiddlehead ferns, bacon, english cucumber, seeded and minced, oil-packed sun-dried tomatoes, drained and chopped, egg yolk, dijon mustard, lemon juice, garlic, minced, vegetable oil, salt and ground black pepper to taste