4 favorite milk shake Recipes
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Action Malt Shop Milk Shakebananas or 1 favorite fruit and3 Morebananas or 1 favorite fruit, scoop chocolate whey protein powder or 1 scoop vvanilla whey protein powder, cold milk (or dairy substitute), scoop ice cream (or dairy substitute)5 min, 4 ingredients
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Tony's Favorite Shake (Shakeology)chocolate , shakeology, nonfat milk, creamy peanut butter and1 Morechocolate , shakeology, nonfat milk, creamy peanut butter, banana10 min, 4 ingredients
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