7 fat vegetarian wraps Recipes
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red potatoes, radishes, onion, carrot (1/2 if its large) and8 Morered potatoes, radishes, onion, carrot (1/2 if its large), mushroom, egg, fat free sour cream, salt (or to taste), pepper (or to taste), american cheese (or your favorite ), deli turkey (or your favourite lunch meat), lettuce leaves , for a vegetarian option35 min, 12 ingredients
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Low Low Fat Southwestern Egg Rollsegg roll wraps, firm tofu and7 Moreegg roll wraps, firm tofu, frozen spinach (defrosted and drained), fat-free cheddar cheese (or any other cheese), onion, white rice, fresh cilantro, fat-free vegetarian refried beans, chopped chipotle peppers or 1/4 cup dried crushed red pepper flakes25 min, 9 ingredients
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Make-it-don't-buy-it Frozen Vegetarian Burritos (Food Network Kitchens)brown rice, olive oil, onion, chopped, tomato paste and11 Morebrown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional1 hour 15 min, 15 ingredients
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Low Fat No Fry Falafel Wraps (Vegetarian Too!)falafel, water, orange, orange rind, orange juice and6 Morefalafel, water, orange, orange rind, orange juice, beetroots, hummus, mint, flour tortilla, rocket45 min, 11 ingredients
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