3 fat spice ring Recipes

vegetable oil, boneless pork loin steaks , trimmed of excess fat, salt and pepper, light brown sugar, tomato paste, pineapple , rings in juice, drained, but juice reserved, chili powder, chinese five spice powder, cilantro leaf, to serve, dark soy sauce

unbleached bread flour, sugar, quick rise yeast, salt, soda, fat free buttermilk, fat free plain yogurt, water, light butter (divided ), chopped pecans, apples peeled and finely chopped, lightly packed brown sugar, apple pie spice, sugar ( or splenda ), unsweetened applesauce (glaze), icing, icing sugar, skim milk, vanilla