6 fashoned Recipes

old fashoned oats, toasted coconut flakes, unsweetened, natural creamy peanut butter, ground flax, whole flax, simisweet chocolate chips, honey, dried fruit , optional exchange for chocolate chips if desired, vanilla

quaker oats (quick or old fashoned, uncooked), brown sugar, butter, melted, corn syrup, salt, semisweet chocolate morsels, chopped nuts

tomatoes, onions, kosher salt, allspice, ground, black pepper, cayenne pepper

egg, skim milk (or 1%), nonfat plain yogurt (or vanilla...sometimes i use blueberry if on hand), canola oil, granulated sugar, all-purpose flour , unsifted, baking powder, baking powder, baking soda, salt, blueberries (fresh or frozen, if frozen , don tsp thaw), granulated sugar, for sprinkling