7 extra sneaky Recipes

extra virgin olive oil, onion, chopped, red bell pepper, chopped, garlic cloves, minced, tomatoes, drained, tomato paste, basil leaves, shredded, kale, shredded, carrot, parsley, minced, dried oregano, dried thyme, red pepper flakes, sugar, black pepper, salt

extra virgin olive oil, onion, finely minced, garlic clove, finely minced, whole peeled tomatoes with liquid, tomato sauce, beech nut tender golden sweet potatoes, beech nut tender sweet carrots, salt

extra virgin olive oil, onion, finely minced (or pureed ), garlic clove, finely minced, orange puree (my take on sneaky ), white puree (sneaky chef make-ahead ), whole peeled tomatoes with liquid, tomato paste, salt, fresh ground black pepper

whole wheat penne, extra virgin olive oil (or cooking spray ), onion, diced, garlic cloves, crushed, italian chicken sausage, zucchini , halved lenghtwise and then sliced, frozen broccoli, ricotta cheese, shredded parmesan cheese (optional)

cauliflower floret, zucchini, peeled, coarsely chopped, lemon juice, raw baby spinach, broccoli floret, sweet peas, frozen, water, olive oil , extra virgin, onion, minced, garlic cloves, chili powder, ground cumin, cayenne, fresh pepper , to taste, tomato paste, diced tomatoes, kidney beans, drained, vegetable broth