7 easy spinach curry onion Recipes

onion, diced, oil, chicken breasts, diced, chili powder, curry powder, chicken bouillon cubes or 1 vegetable stock cube, tomato puree, sugar, water, spinach

diced beef (i use topside or rump steak in nz), onion (diced ), mussaman curry paste (or your favourite curry flavour), oil, potatoes (diced ), light coconut milk, baby spinach leaves (i use frozen chopped spinach up to about 200g)

ground lamb (or other lean ground meat of your choice), onion , chopped (optional, if short on time, use chopped frozen s), garlic cloves, minced (optional, use more or less or garlic power, according to taste), curry powder (use high quality, such as madras), water (or use low sodium chicken or vegetable stock, i usually use homemade), fresh marinara sauce (such as buitoni), baby spinach (or up to 1 lb of chopped fresh or frozen spinach, or kale, or other green of your choice)

light coconut milk, chopped fresh cilantro (plus extra for garnish ), red curry paste (or to taste), curry powder (or to taste), chili sauce (or to taste), soy sauce, garlic cloves, chopped, extra firm tofu, extra virgin olive oil, baby spinach, red bell pepper, sliced, red onion, cooked brown rice

shredded kale or 1 cup chard leaves or 1 cup collard greens or 1 cup spinach, simply potatoes diced potatoes with onion, curry paste (any type- amount needed may vary by brand), eggs, milk (can use any not-too-sweet substitute for a dairy-free version)