3 easy shrimp asparagus Recipes

egg whites, eggs, low-fat cottage cheese, olive oil, asparagus, trimmed and cut into 1-inch pieces, white onion, chopped, olive oil, peeled and deveined shrimp, salt and ground black pepper to taste, unbaked deep-dish pie crust (such as marie callender s), shredded monterey jack cheese, green onions, chopped

olive oil, lemon juice, fresh rosemary, salt, black pepper, scallops, shrimp, peeled and deveined, mushrooms (about 1-inch in diameter), bacon, asparagus spears, artichoke hearts, rinsed, zucchini , sliced thinly lengthwise, red bell peppers , cut into 1-inch strips, lemon wedge (optional), wooden skewers , soaked in water for 20-30 minutes