4 easy pineapple dijon Recipes

king arthur unbleached all-purpose flour, seafood seasoning, egg, beaten, pineapple juice, flaked coconut, shrimp, peeled and deveined, oil for deep-fat frying, sweet-and-sour sauce , plum sauce or dijon mustard, optional

boneless skinless chicken breasts, dried thyme (rubbed between fingers to release flavors), seasoning salt (can use regular salt), pepper, garlic powder (optional), oil, unsweetened pineapple slices, cornstarch, dijon mustard, honey, minced fresh garlic (an use more, or to taste)

boneless pork loin , can use tenderloin, salt, pepper, thyme, dijon mustard, pineapple preserves, honey