3 easy courgette Recipes

hard courgettes (zucchini), parmesan cheese , fresh shavings, pine nuts, olive oil (or 2 tbsp of hazelnut or walnut oil), hazelnut oil (or walnut oil), pitted black olives, fresh parsley, pink peppercorns, salt and pepper, to taste

olive oil, onion, finely chopped, garlic cloves, crushed, lemon thyme leaves, tomato puree, chicken stock, carrot, peeled and grated, zucchini, peeled and grated (courgette), parsnip, peeled and grated, sea salt and black pepper, grated parmesan cheese, to serve