4 dish burritos Recipes

very easy n delicious burrito bake, bisquick, water, refried beans, ground beef, cooked & drained well, onion chopped and cooked with beef (optional), salsa, cheese (your choice type ), avocado, sliced, salsa, sour cream, grease pie plate ; mix bisquick and water., spread in bake dish ., layer beans and ground beef. (optional onion), cheese over this ., salsa over all, bake 30 minutes ., serve with sour cream , avocados and salsa.

onion, finely chopped, garlic cloves, minced, extra virgin olive oil, organic pinto beans, drained and rinsed, canned green chilies, chopped (i use the whole small can), dried chili powder, ground cumin, shredded low-fat cheese (jack, pepper jack, cheddar or a mixture), prepared organic salsa, organic whole grain soft tortillas, canola cooking spray (for casserole dish)

olive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)