4 did style Recipes

cider vinegar, dark brown sugar, vegetable oil, crushed red pepper flakes, salt (i did 2 tsp kosher and 2 tsp garlic ), black pepper, whole cut up chicken (or your favorite parts--i did drumsticks only)

nonfat cottage cheese, nonfat dry milk powder, onion, diced small, stalks celery, diced small, red bell pepper, diced small, garlic cloves, minced, fat-free low-sodium chicken broth or 32 oz fish stock, water, russet potatoes, peeled and diced large, carrots, grated, broccoli coleslaw mix, dill weed, dried, bay leaves, old bay seasoning, worcestershire sauce, liquid smoke, cream-style corn, canned, canned salmon, smoked salmon, salmon fillets

lump crabmeat, panko breadcrumbs, egg, chives, chopped fine, parsley, minced, cilantro, minced, stone ground mustard, mayonnaise, dried red pepper flakes, butter, fresh lemon juice, horseradish, salt, pepper, tabasco sauce, celery salt, lemon