6 delicious toasted pumpkin Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

all purpose flour, golden brown sugar, pumpkin pie spice, chilled unsalted butter , cut into pieces, pecans (about 3 oz), toasted, chopped, chopped stemmed dried black mission figs (about 6 1/2 oz), applejack or brandy, golden delicious apples, peeled, cored, sliced 1/2 inch thick, warm cream (optional)

canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream

butter, at room temperature, brown sugar , packed, eggs, pumpkin puree, orange zest, orange juice, all-purpose flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, golden raisin (optional), walnuts, toasted (optional), butter, melted, sugar, cinnamon