7 delicious spiced carrots Recipes

canola oil, chopped carrots, chopped onion, filtered or spring water, soy milk, miso paste, roasted cashews, fine sea salt, real maple syrup, chinese five-spice powder

baby carrots, honey (originally 2 tsp), butter, cinnamon, ground cardamom, cilantro, chopped (optional) or 1/2 tbsp parsley (optional), salt and pepper, to taste

ish grams rump steak, onions - roughly chopped, garlic cloves - finely chopped, carrot - finely diced, kidney beans (400g) - drained, rinsed, chopped tomatoes (400g) and 1 tbsp tomato puree, beef stock, potatoes - peeled and cut in half, butter , olive oil, salt and pepper, tobasco sauce (1 tbsp- more if you like it very hot! if you don tsp like spice at all, add a few dashes and more at the end to your taste - 1 should be ok though!)

acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey

eggs, raw sugar, oil or 1 cup soft butter, cinnamon, mixed spice, salt, grated carrots, baking soda, whole wheat flour