4 deal good Recipes

canola oil, onion, cut into 1/2-inch dice, lean ground beef, ketchup (or more ), chili powder, garlic powder or 1/2 tsp garlic granules, hot red pepper flakes, red wine vinegar , to taste, hamburger buns, toasted

do all the chopping ahead and precook the sausage links to save time, vegatable oil, flour ( all purpose, onions chopped, celery chopped, bell pepper diced, heavy chicken stock ( use canned if necessary), garlic diced, diced mushrooms, heavy shrimp stock, tspoons kitchen bouquet 2 tspoons quick fix flour, bay leaves, tspoonnred pepper flakes or more if you like the, zestier version, heavy shrmip stock made from removing tsp he shells and boiling in a separate sauce pan, gumbo grabs found at most every grocery, shrimp cleaned and shells used for stock, bs crawfish tails with fat in the p;ackage if fresh is not available, tspoons liquid crab boil this is available most everywhere, green onions thinly sliced used for garnish, salt and sea to taste, steamed rice, parsley ( fresh only diced for garnish ), precooked link sausage ( fresh ), some fillet gumbo to be added at the last minute ( it is a thickening agent, bay leaf, gumbo crabs ( in any good freezee)

chicken breast, sliced into thin cubes, garlic, minced (the stuff in the jar is easier to do and just as good), milk, olive oil, butter (the real deal, please!), cream cheese, sour cream, ragu parmesan and romano spaghetti sauce (although any jarred white sauce would do...), parmesan cheese, freshly grated, salt and pepper, to taste, mushroom (optional), black olives (optional)