4 dairy roasted tomato Recipes

arborio rice, butter (or olive oil if dairy free), pitted kalamata olive, sliced, roasted red pepper, diced, artichoke heart, diced, broccoli , flower-ettes small pieces- blanched al dente, thousand hills tm 100% grass-fed beef uncured summer sausage, diced (or other brand , gluten free, no msg or fillers), tomato, diced, pine nuts, lightly toasted, fresh italian parsley, minced, fresh basil, minced, fresh oregano, minced, extra virgin olive oil , whisked together with, white balsamic vinegar or 3 tbsp rice vinegar, freshly ground sea salt and black pepper, to taste

eggplant, sliced 1cm thick, sweet potatoes, 1cm thick, zucchini, sliced, quinoa (raw weight), green lentil (raw weight), english spinach, washed, sea salt & pepper, ripe tomatoes, chopped, onion, chopped, garlic clove, crushed, sea salt , pepper, oregano, basil, bay leaf , sprig rosemary, filtered water

pineapple chunks in syrup, lean boneless pork roast, cut into 1 - inch cubes, olive oil, yellow onion, chopped (1/2 cup), garlic, minced, tomatoes, cut up, tomato paste, diced green chili peppers, drained, green pepper, chopped (3/4 cup), yellow onion, chopped (1/2 cup), garlic, minced, chili powder, ground cumin, seeded and finely chopped jalapeno pepper, salt, sliced green onion , shredded cheddar cheese and dairy sour cream