4 curried chutney patties Recipes

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

cooked lamb (8 oz) or 225 g beef (8 oz), cold mashed potatoes (1 lb), onion, peeled and grated, chutney or 1 -2 tbsp relish, curry powder, salt and pepper, egg, beaten, flour , for dredging, breadcrumbs, for coating

plain yogurt, diced radish, diced red onion, fresh lime juice, ground lamb, chopped red onion, major grey s mango chutney, chopped fresh coriander, ground cumin, ground coriander seeds, paprika, vegetable oil