3 crusted pan cod Recipes

unsalted butter , plus a little more to oil roasting pan, extra virgin olive oil, garlic cloves, chopped, breadcrumbs (i use seasoned ), parsley, chopped, kosher salt, fresh ground black pepper, egg, beaten, boneless cod fish fillets, 1 inch thick and cut into 4 pieces, lemon wedges, for serving

ginger, grated, garlic cloves, minced, green onion, minced, cilantro leaves, minced, rice wine vinegar, toasted sesame oil, soy sauce, canola oil, divided, cod , 2 inch squares, salt and pepper, sesame seeds