4 crusted catfish with relish Recipes

catfish fillet, cut into 4 portions, milk, tangy tartar sauce, yellow cornmeal, chopped fresh parsley, garlic clove, minced, cayenne pepper, salt, lemon, cut into wedges, mayonnaise, plain yogurt, lemon juice, capers, finely chopped, sweet pickle relish, lemon , zest of, freshly grated, dijon mustard, garlic clove, minced

butter, water, ears corn , kernels cut from the cob, minced red pepper, minced green onion, half-and-half, salt and pepper, u.s. farm-raised catfish fillets, buttermilk or 1/4 cup nonfat yogurt or 1/4 cup plain nonfat yogurt, hot sauce, cornmeal, butter, olive oil, salt and pepper

cornmeal, paprika, white pepper, salt, egg white, nonfat milk or water, skinned, boned fish fillets (such as catfish, orange roughy, or rockfish), about 1/2 inch thick, cooking oil spray, nonfat mayonnaise, sweet pickle relish, chopped onion, white wine vinegar, hot sauce