6 crudite jalapeno dipping Recipes

mayonnaise, sour cream, jalapeno peppers, seeded and finely chopped, green onions, greens only, chopped (save the bottoms for dipping!), fresh lemon juice, chili powder, red pepper flakess, cumin (optional), favorite salt blend (season salt, homemade lemon pepper, garlic pepper, etc), assorted veggies (for the above quantity, i use about 1pt cherry tomatoes, 6-8 green onions, cut just at the start of the green, 2 bell peppers, sliced long, 1 large cucumber or 6 mini cukes, sliced lengthwise, baby carrots, couple stalks of celery, etc)

pickled jalapeno chiles, grated sharp cheddar (about 12 oz), beer (not dark ), sour cream, mayonnaise, caraway seeds, assorted crudites or crackers

eggplant, lemon juice, extra-virgin olive oil, onion, finely chopped, red bell pepper, seeded, finely chopped, green bell pepper, seeded, finely chopped, jalapeno, seeded, minced, salt and pepper, crushed red pepper, garlic, minced, drained canned petite diced tomatoes, red wine vinegar, chopped fresh parsley, chopped fresh basil, grated parmesan, crudites or pita chips, optional

black beans, drained and rinsed, garlic cloves, chopped, onion, chopped fine, fresh cilantro, chopped, lime juice, lime zest, grated, ground cumin, salt and pepper, taco seasoning, nonfat sour cream, avocados, peeled, pitted, red onion, chopped, salsa, low-fat cheddar cheese, shredded, black olives, sliced, pickled jalapeno pepper, sliced, tortilla chips , and crudites for serving