7 creamy meat dip Recipes

softened neufchatel cheese (lowfat ), white crab meat, drained, light mayonnaise, chopped onion, prepared mustard, worcestershire sauce, paprika, whole wheat crackers

cream cheese, softened, sour cream, chopped green onion, hot sauce ( to taste and optional ), paprika ( try 1/4 tsp smoked instead ), ranch dressing mix (.4 oz), salt and freshly ground black pepper, to taste, crab meat, drained and chopped (fresh or canned ), almonds for garnish, crackers of choice

crab meat, drained & chopped (fresh or canned ), cream cheese, softened, green onion, chopped, ranch dressing mix (.4 oz), salt & pepper, sour cream

crab meat, sherry, prepared mustard brownwood or dijon, confectioners sugar, cream cheese, garlic salt, salt, mayonnaise

cream cheese, softened, cooked crab meat, creamy salad dressing (miracle whip), cocktail sauce