3 creamy carrot parsnip ginger soup Recipes

parsnips, peeled and cut into 1/2 inch pieces, carrots, peeled and cut into 1/2-inch pieces, olive oil, sea salt and ground black pepper to taste, olive oil, onion, diced, stalks celery, diced, butter, garlic, minced, brown sugar, ground ginger, ground cardamom, ground allspice, ground nutmeg, cayenne pepper, chicken stock, whole milk, heavy cream

butter divided, onion chopped, cinnamon ground, nutmeg freshly ground, sweet potato cubed, carrots chopped or shredded, parsnips chopped or shredded, ginger grated, water, fat-free , less sodium chicken broth, half-and-half, table salt, pepper freshly ground, reduced-fat sour cream, fresh parsley chopped