10 creamed spinach sauce for fish Recipes

frozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)

oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn

vegetable oil, beef steak, thinly sliced (or veal steak), garlic cloves, finely chopped, red curry paste (nam prik gaeng daeng paste, see below), coconut cream, beef stock, thai fish sauce (amount per your preference), brown sugar (amount per your preference), fresh red chilies, seeded and sliced diagonally (optional), fresh coconut , shavings (optional), baby spinach leaves, fresh basil leaves, dried red chilies, seeded and roughly chopped, salt (i use less , for preference), chopped galangal (substitute fresh gingerroot if galangal is unobtainable), chopped tender lemongrass, chopped garlic, chopped shallots, coriander seed, cumin seed, dried shrimp paste

fresh basil, chopped, fresh spinach leaves, chopped, fresh tomatoes, chopped, sun-dried tomatoes, minced, heavy cream, parmesan cheese (plus more for serving), scallion, minced (including green top), olive oil, tomato paste, asian fish sauce (thai ( nam pla), minced fresh jalapeno, lime juice, garlic clove, minced, sugar, dried ancho chile powder (or 1/4 tsp cayenne and 1/4 tsp paprika), salt, fresh ground black pepper, penne

english spinach leaves, trimmed, washed, king george whiting fish fillets, skinned , pin boned, dill, green shelled prawns , tails intact, cleaned, zucchini, carrot, peeled, potato, peeled, butter, olive oil, fresh edible flower, to garnish, green shelled prawns, thickened cream, egg whites, tomato paste, cayenne pepper, homemade fish stock, dry white wine (sauvignon blanc), thickened cream, champagne or 100 ml sparkling wine, lemon , juice of, a, cayenne pepper, yellow curry powder

plain flour, egg, beaten, low-fat milk, salt, sunflower oil, for frying, butter, plain flour, double cream, thai fish sauce, handful parmesan cheese, grated, raw prawns, shelled, smoked salmon

dozen fresh shucked oysters, spinach leaves, basil or thai, serrano chilies, chopped garlic, fish sauce, lime juice, heavy cream, salt and black pepper to taste, japanese bread crumbs called panko, canola oil to cook

dozen fresh , shucked oyster, spinach leaves, basil, serrano chilies, chopped garlic, fish sauce (found in asian foods section; i prefer the vietnamese version), lime juice, heavy cream, salt and black pepper, breadcrumbs , preferably from a moderate to high fat bread, canola oil (to cook )