7 crab cheese flounder Recipes

flounder fillets (thin), crabmeat, drained, green bell pepper, finely diced, mushroom, diced, stalk celery, diced, carrot, coarsely grated, olive oil, green onions, sliced, italian seasoned breadcrumbs, parmesan cheese, lemon, halved, reduced-fat mayonnaise, cajun seasoning (we use tony chachere s), fresh ground black pepper, paprika, parsley

butter, chopped onion, shrimp, drained, sliced mushrooms, drained, cooked crabmeat, salt, ground black pepper, paprika, flounder, condensed cream of mushroom soup, chicken broth, water, shredded cheddar cheese, minced fresh parsley

flounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)

flounder fillets (about 4-6 fillets), butter (divided ), garlic salt, fresh parsley, chopped, olive oil, crab, drained, orzo pasta, cooked and drained, parmesan cheese, grated, ritz cracker, crushed fine, butter, baby spinach leaves, salt, pepper

onion, chopped, green pepper, seeded and chopped, butter or margarine, divided, all-purpose flour, divided, lump crab meat, water, shrimp, peeled and deveined, scallops, flounder fillets, hot milk, shredded sharp cheddar cheese, vinegar, worcestershire sauce, salt, pepper, hot sauce, grated parmesan cheese