3 cool noodles tofu Recipes

fresh or frozen, diced/sliced/jullianed vegtables (suggestions: bell peppers, onion, mushrooms, carrots, peas, water chestnuts, bamboo shoots, broccoli, celery), teriyaki sauce, seasame seed oil, cooked and cooled white rice, soy sauce, morningstar farms meal starters chik n strips (optinal, could probably also use real chicken or tofu), peanuts or cashews (optinal), chow mein noodles (optinal)

spaghetti, carrot (shredded ), cucumber (kirby, cut into 1/4 inch pieces), firm tofu (cut into cubes), cashews (chopped , roasted), canola oil, lime juice (fresh ), sesame oil (toasted ), salt (kosher)