4 cooker brown rice stew Recipes

stew beef, frozen peas, thawed, frozen corn kernels, thawed, onion, chopped, carrots, sliced, diced tomatoes , 1 can, garlic, minced, chicken broth, salt, black pepper, onion powder, basil leaf, brown rice, uncooked

stew meat (still partially frozen, it cuts up easier that way), frozen broccoli, baby ears of corn (rinsed and drained ), sliced water chestnuts (rinsed and drained ), sweet onion (diced ), garlic cloves (diced ), brown sugar, soy sauce, ground ginger, granulated garlic, tabasco sauce , a little less, sesame seed oil (keep that stuff in the fridge(and it s really strong!), fresh ground pepper, steamed rice

ground chuck, browned (80/20), red peppers , par boiled, yellow onion, chopped to your liking... medium for me, garlic clove, minced, stewed tomatoes, chopped, canned corn (optional, my wife hates corn as well ), basil, chopped, pepper, kosher salt, minute rice, uncooked, parsley, chopped, parmesan cheese, grated 1 (8 oz)