3 con diet Recipes
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brown rice, brown onion, finely chopped and10 Morebrown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped30 min, 13 ingredients
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Abs Diet Chili Con Turkeyground flax seeds, ground turkey, brown rice and5 Moreground flax seeds, ground turkey, brown rice, black beans, drained & rinsed, sweet whole kernel corn, drained, mexican-style stewed tomatoes, chili seasoning mix, water20 min, 8 ingredients
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