4 coconut with grilled pineapple and salsa Recipes

canned crushed pineapple or 1 1/2 cups fresh crushed pineapple, drained, jalapeno pepper, seeded and finely chopped, red bell pepper, seeded and diced, fresh lime juice, salt, light coconut milk, fresh lime juice, low sodium soy sauce, freshly grated gingerroot, brown sugar, shrimp, peeled and deveined, fresh ground black pepper, cooked rice, cilantro , sprigs, metal skewers or 4 bamboo skewers, soaked in water

sliced yellow onions, olive oil, orange juice, lime juice, fresh cilantro, garlic , smashed, salt, cumin, cayenne, troll-caught mahi mahi fillets, skin on, coconut rice , recipe follows, tropical salsa , recipe follows, toasted coconut flakes, garnish, chopped cilantro, garnish, coconut milk, water, salt, sugar, grain white rice, chopped fresh cilantro, ripe mango, peeled, seeded, and diced, ripe avocado, peeled, seeded, and diced, diced fresh pineapple, minced red onions, minced red bell peppers, chopped fresh cilantro, fresh lime juice, minced jalapeno, minced garlic, salt

pineapple tidbits, drained, seedless orange, peeled, chopped, green onion , slices, coconut, ranch dressing, reduced fat, chopped seeded jalapeno pepper (optional), pork tenderloin, grilled