5 citrus carrots and sprouts Recipes

fresh brussels sprouts trimmed, carrots peeled and sliced, butter melted, grated orange peel, parsley, salt, drops hot pepper sauce

fresh brussels sprouts, halved, fresh baby carrots, butter, melted, grated orange peel, minced fresh parsley, salt, drops hot pepper sauce

fat-free , less-sodium chicken broth, fresh orange juice, lemon juice, olive oil, curry powder, salt, black pepper, remaining ingredients, trimmed brussels sprouts (about 1 lb), water, uncooked couscous, shredded carrot, golden raisins, pine nuts, toasted

vanilla bean , cut lengthwise and seeds scraped out, brown sugar, rum, pineapple (depending on size), peeled and sliced into 1/2-inch pieces, rinse and reserve nice leaves, for garnish, butter, melted, butter, melted, australian lobster tails, bijol (cuban spice mix), salt and freshly ground pepper, mango, peeled and diced small, papaya (hawaiian), diced small, water chestnuts , julienned, red bell pepper, diced small, carrots, shredded, bamboo sprouts, quartered, chopped chives, purple cabbage, chopped, lime mayo vinaigrette , recipe follows, pineapple chips , recipe follows, fresh coconut, shredded and toasted, sugar cane (sold at specialty shops), bijol (cuban spice mix), sea salt, fresh ground pepper medley, butter, melted, lime , zested and juiced, orange , zested and juiced, lemon , zested and juiced, u -12) shrimp, fresh squeezed lime juice, pureed mango, citrus honey, chopped shallots, cilantro leaves, virgin olive oil, salt and pepper, simple syrup , recipe follows, white pineapple or regular pineapple, coconut water or milk *see note about cracking coconuts, sugar, vanilla pod, split and scraped