3 cilantro beach phase Recipes
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Red Bean Mash (South Beach Diet Phase 1)
extra virgin olive oil, onion, finely chopped and7 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)27 min, 9 ingredients -
Creamy Cilantro Dressing (South Beach Diet Phase 1)
nonfat plain yogurt, fresh cilantro, chopped and4 Morenonfat plain yogurt, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh ground pepper5 min, 6 ingredients
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