4 chunky eat Recipes

philadelphia cream cheese, softened, thick n chunky salsa, mexican style shredded cheese, bean ready to eat, chopped cilantro, sliced green onions, sliced pitted ripe olives, coarsely chopped avocados

scoops chocolate protein powder, flax seed meal, water, chunky peanut butter, unsweetened cocoa, stevia (optional)

reduced-sodium creamy tomato soup with 4g fat or less per serving (recommended : amy s organic light in sodium chunky tomato bisque), whole baby clams, drained, cooked ready-to-eat medium-small shrimp, dried oregano, salt and black pepper, chopped fresh basil, fresh basil leaves, for garnish