3 choc chip bran muffins Recipes

bran flakes, skim milk, whole wheat flour, flax seed, baking powder, cinnamon, salt, unsweetened applesauce, egg, sugar, semisweet chocolate chips, nonfat dry milk

mix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt