3 chilli prawns scallops Recipes

olive oil, onion (chopped ), garlic cloves (crushed or mince), diced tomatoes, white wine, red chile (small, finely chopped deseed if desired), prawns (raw peeled, deveined , tails intact, i usually remove tail), scallops (cleaned and halved ), spring onions (scallions, sliced)

king prawns (medium raw ), squid (hoods, cleaned), scallops (roe removed), sea salt, five-spice powder, red thai chile (chopped finely), peanut oil, sugar snap peas (trimmed ), light soy sauce, lime (cut in wedges)