3 chickpea bread leek soup Recipes

leeks (about 2 1/2 lb), olive oil, ground cumin, garlic cloves, minced, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, chopped fresh flat-leaf parsley, cubed day-old bread (about 6 oz), plain low-fat yogurt, harissa

chickpeas, onion, peeled and quartered, carrot, peeled and sliced, leek, peeled and sliced, ham bone , iberico if possible, olive oil , picual if possible, cream, water, eggs, bread, crusts, basil leaves, oil (for frying ), olive oil , for dressing picual if possible, salt