3 chicken cauliflower net Recipes

artichoke hearts, thawed, sun-dried tomato , cut into thin strips, frozen cauliflower floret, thawed, minced garlic, dried oregano, kosher salt, black pepper, white wine, water, crushed red pepper flakes (optional), boneless skinless chicken thighs

eggplant, unpeeled, cut into 1/2-inch cubes , yield form 1 1/4 lb (or 1/2 head cauliflower, cut into 1-inch florets), carrots, peeled and sliced thin, red bell pepper, seeded and chopped, red onion, sliced into 1/4-inch rings, garlic, minced, balsamic vinegar, olive oil, cooked chicken, net from 3 lbs (8 fresh bone-in ) chicken breasts halves, salt, pepper to taste, dried rosemary (or 1 1/2 tsp fresh minced rosemary)