4 chicken carrot yoghurt Recipes

butter or 2 tbsp margarine or 2 tbsp ghee, chopped green onion, carrots, thinly sliced, stalks celery, cut into 1-inch lengths (2 cm lengths ), curry powder, wholemeal flour, vegetables or 4 cups chicken stock, peanut butter, cauliflower, broken into florets, split red lentils, spinach, washed and finely shredded (approximately 5 leaves ), natural yoghurt, salt, pepper

tomato paste, indian tandoori paste, lemon juice, natural yoghurt, chicken tenderloins, wooden skewers , soaked in water, natural yoghurt, julienne carrots, well drained, ground cumin, honey, fresh coriander, chopped, oil (for cooking ), cooked wild rice , for serving, indian bread , for serving

red lentils, tblspn olive oil, carrots, diced finely, onion, diced finely, garlic, chopped finely, paprika, cumin, sweet paprika, tumeric, tblspn tomato paste (or use home-made tomato paste), vegetable stock or chicken stock, grated rind of half a lemon, sea salt and freshly ground pepper, thick thick yoghurt (or use greek yoghurt, creme fraiche, cream or feta), herbs of choice, chopped finely