4 chicken atkins net Recipes
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Tomatillo Chicken - Atkins - 6.5 Net Carbsolive oil, salt, cumin, whole chicken legs (leg quarter) and4 Moreolive oil, salt, cumin, whole chicken legs (leg quarter), roasted tomatillo salsa, mild or chicken broth, reduced sodium, olive oil, salt, pumpkin seeds55 min, 8 ingredients
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Sofrito Chicken - Atkins - 9 Net Carbsolive oil, sofrito sauce, prepared (see note ) and5 Moreolive oil, sofrito sauce, prepared (see note ), minced garlic, celery ribs, sliced thinly on the diagonal, kosher salt, black pepper, chicken thighs, boneless, skinless8 hour 5 min, 7 ingredients
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Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbsolive oil, chopped onion, garlic clove, minced, water and8 Moreolive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese40 min, 12 ingredients
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