4 chayote salad dressing Recipes

cooked chicken breasts, avocado, diced, black beans, unsweetened diced canned pineapple, pineapple juice (from can), red bell pepper , julienne cut, chayote, peeled and diced, corn (optional), fat-free salad dressing (pineapple cilantro lime flavor), lime juice, lime, to garnish and squeeze, fresh cilantro, to garnish

tropical dressing , recipe follows, watercress, cleaned, chayotes, cooked and diced into 1-inch cubes, ripe papaya, diced into 1/2-inch cubes, ripe avocado into 1/2-inch cubes, salt and pepper, deep-fried green plantain slivers, for garnish

scallions, chopped, fresh serrano chili, seeded and finely chopped, fresh tangerine juice, olive oil, sherry wine vinegar, chayotes, peeled , halved lengthwise, and seeded (1 lb total), red bell peppers, quartered (3/4 lb), heads bibb lettuce , torn into small pieces