3 chard sicilian Recipes

swiss chard, washed and trimmed, olive oil, onion, chopped, golden raisins, salt to taste, pignoli nuts (pine nuts), toasted

sun-dried tomato (not oil-packed), boiling water, olive oil, red onion, finely chopped, garlic, minced, shredded swiss chard (1 lb), salt, quinoa, rinsed and drained, pepper, salted dry roasted sunflower seeds, golden raisin, grated parmesan cheese