3 chao fan Recipes

peanut oil, garlic clove, finely chopped, cooked long-grain rice, salt, sesame oil, peanut oil, garlic cloves, grated, cm cube fresh ginger, peeled and grated, stalks celery , cut into thin diagonal slices, green beans , cut into thin diagonal slices, carrot, grated, bean sprouts, bamboo shoots, sliced, spring onions, white part only, finely chopped, green capsicum, sliced, clear vegetable stock, soy sauce, salt, coriander leaves, for garnish

oil, diced canadian bacon, shrimp, shelled, eggs, beaten, cold cooked rice, scallions or 1 cup green onion, sliced thin, chicken bouillon, diced ginger, dry chinese mustard powder, light soy sauce, dried red chili pepper flakes , to taste