3 cauliflower flan Recipes

butter, softened , for greasing the ramekins, cauliflower florets , about 8 oz, eggs, heavy cream, whole milk, grated parmesan cheese, plus 2 tsp for garnish, divided, freshly ground nutmeg, cayenne pepper, chopped parsley, for garnish

cauliflower florets, broccoli florets, baby spinach leaves, butter, all purpose flour, whole milk, freshly grated parmesan cheese