3 catfish stir Recipes

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

salt and pepper, wild onions (red,white,green ), bacon grease or 3 cups lard, trout, salmon fillets, bass fillets, catfish fillets, dandelion greens, white sage, lemon