3 casserole arugula Recipes

zucchini, chopped, summer squash, chopped, onion, chopped, garlic cloves, minced, tomato, portabella mushroom, reduced-fat cream cheese, parmesan cheese, water, fresh dill, arugula, olive oil, flour

skinless, boneless chicken breast halves, head broccoli, cut into small pieces, butter, all-purpose flour, chicken stock, milk, chopped onion, red bell pepper, chopped, serrano chile pepper, minced, habanero pepper, minced (wear gloves ), carrot, minced, butter, chopped fresh mushrooms, bread crumbs, grated parmesan cheese, arugula , or to taste