3 cashew cream regular and thick Recipes

sea salt, extra virgin olive oil, asparagus, ends trimmed , cut into 2-inch pieces, stalks celery, chopped, onion, chopped, vegetable stock (or faux chicken stock), bay leaf, thick cashew cream, plus more for garnish (cashew cream(regular and thick )), fresh ground black pepper, fresh baby spinach, baby greens (to garnish, or use chopped chives, or chopped or slivered cooked beets)

sea salt, healthy margarine (smart balance or earth balance is good), onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, smashed, white flour, vegetable stock (use faux chicken stock if you can find it), whole fire-roasted tomatoes , juice included, fresh parsley, minced, fresh thyme sprigs (stems removed ), bay leaf, fresh ground black pepper, cashew cream ( (regular and thick)), parsley, for garnish